RCBP offers a hypertension management program through TrestleTree to help you manage and control high blood pressure by:

  • Monitor your blood pressure on a regular basis and act on your readings
  • Connect with your physician to discuss your blood pressure readings and current medications
  • Maintain a healthy weight, or help you lose weight if you are overweight
  • Be more physically active
  • Choose foods that are lower in salt and sodium
  • Manage stress
  • Make living with hypertension easier

How does health coaching work?

  • You talk with your TrestleTree health coach over the telephone through conveniently scheduled appointments and create a plan that is right for you to meet your health goals. Everything in the program is tailored to you.
  • You explore ways to make changes in your behavior that will last
  • You receive written materials from your health coach that can help you decide where you want to go with your health and how to get there.
  • Appointments can range from 15 minutes to 30 minutes once a month or twice a month. How long and how often you meet with your health coach depends on your individual needs.

To enroll in the hypertension management program, please call TrestleTree at 1-855-553-5109.