RCBP’s Hypertension Management Program is available through TrestleTree. To help you manage and control high blood pressure, a TrestleTree Health Coach can help you to:

  • Monitor your blood pressure on a regular basis and act on your readings
  • Connect with your physician to discuss your blood pressure readings and current medications
  • Maintain a healthy weight, or help you lose weight if you are overweight
  • Be more physically active
  • Choose foods that are lower in salt and sodium
  • Manage stress
  • Make living with hypertension easier

A free blood pressure monitor is also available through the TrestleTree program if you need one!

How does health coaching work?

  • You talk with your Health Coach over the telephone through conveniently scheduled appointments and create a plan that is right for you to meet your health goals. Everything in the program is tailored to you.
  • You explore ways to make changes in your behavior that will last
  • You receive written materials from your Health Coach that can help you decide where you want to go with your health and how to get there.
  • Appointments can range from 15 minutes to 30 minutes once a month or twice a month. How long and how often you meet with your Health Coach depends on your individual needs.

To enroll in the Hypertension Management program, please call 855-553-5109. You may also enroll online at enroll.trestletree.com (passcode: RCBP).