Health Coaching Program

Your health.  Your benefits. 

Health coaching through TrestleTree provides you and your covered dependents the opportunity to work one-on-one with a coach to improve your health. 

When it comes to feeling your best, your needs are unique to you.  Sometimes a little encouragement, understanding and support is all you need.  Our expert behavior change coaches will help you through your personal challenges.  Enroll today to take the first step toward a healthier and happier life!

What is my health coaching benefit? 

  • Confidential, no cost health coaching sessions to help you manage your health
  • Unlimited sessions available to you and your covered family members
  • Create a personalized plan to help you improve your health, enhance your quality of life and feel better

How it works

  • You’ll schedule a time to talk with your coach over the phone when it’s convenient for you
  • Appointments can range from 15 minutes to an hour – depending on your needs

We will support your journey in areas like: 

  • Pain management
  • Weight management
  • Stress management
  • Nutrition
  • Exercise
  • Diabetes
  • High blood pressure
  • High cholesterol
  • Your Health Story (YHS)telephonic health risk assessment

To enroll in a health coaching program or to get more information on the Comprehensive Pain Management Program, click here or call  1-855-553-5109. Coaches are available Monday through Thursday from 8 AM – 10 PM ET and Friday from 8 AM – 6 PM ET.