Health Coaching Program
Your health. Your benefits.
Health coaching through TrestleTree provides you and your covered dependents the opportunity to work one-on-one with a coach to improve your health.
When it comes to feeling your best, your needs are unique to you. Sometimes a little encouragement, understanding and support is all you need. Our expert behavior change coaches will help you through your personal challenges. Enroll today to take the first step toward a healthier and happier life!
What is my health coaching benefit?
- Confidential, no cost health coaching sessions to help you manage your health
- Unlimited sessions available to you and your covered family members
- Create a personalized plan to help you improve your health, enhance your quality of life and feel better
How it works
- You’ll schedule a time to talk with your coach over the phone when it’s convenient for you
- Appointments can range from 15 minutes to an hour – depending on your needs
We will support your journey in areas like:
- Pain management
- Weight management
- Stress management
- Nutrition
- Exercise
- Diabetes
- High blood pressure
- High cholesterol
- Your Health Story (YHS)™ telephonic health risk assessment
To enroll in a health coaching program or to get more information on the Comprehensive Pain Management Program, click here or call 1-855-553-5109. Coaches are available Monday through Thursday from 8 AM – 10 PM ET and Friday from 8 AM – 6 PM ET.