Your benefits now include digital programs for back and joint pain. Meet Hinge Health.

We will provide all the tools you need at no additional cost to you!

As a member of the Rural Carrier Benefit Plan, you and your eligible family members* get access to Hinge Health, a digital exercise therapy program for back, knee, hip, shoulder and neck pain.

Hinge Health gives you the tools you need to conquer back and joint pain, recover from injuries, prepare for surgery, and stay healthy and pain free. Plus, you can complete your customized care plan anywhere, any time.

When you sign up for Hinge Health, you’ll get:

A personal physical therapist and health coach

Your personal care team will tailor the program to you, and be there every step of the way.

Wearable sensors to guide stretches

The Hinge Health app and sensors give you live feedback on your position during stretches and exercises.

Personalized exercise therapy

You’ll be guided through quick, 15-minute sessions, and the level of difficulty will increase when you’re ready.

If you have any questions, contact Hinge Health at 1-855-902-2777 or visit

*Members and dependents 18+ enrolled in RCBP are eligible.

Hinge Health Member Experience